Dr. Zev Schuman-Olivier, Executive Director and Research Director of the Center for Mindfulness and Compassion, joins us to talk about mindfulness - what it means, and why it's so important.

Jon and Abby go behind the headlines to explore the hot topics of the month.  This week they tackle driving under the influence of cannabis, everyday treatments for anxiety, and concerns about the drug Kratom and its misuse.

Dr. Mark Albanese, an addictions psychiatrist and Assistant Clinical Professor of Psychiatry Harvard Medical School, joins us to talk about identifying and treating disorders that co-occur with opioid use disorder, especially trauma.