Jon and Abby talk about new studies on how sleep and exercise can mitigate the effects of depression and anxiety.

Jon and Abby go behind the headlines to talk about the hot topics of the month.

Personal stories of addiction and recovery touch us the most and have the greatest potential to heal and educate.  Brenda C. joins us to share her recovery journey in the 18th installment of our series "Recovery Stories.”

While the effects of addiction on someone with a substance use disorder are often readily apparent, the impact on families is less understood and certainly under supported. Alicia Ventura, Director of Special Projects and Research for the Grayken Center for Addiction TTA Program at Boston Medical Center, joins us to share what families can do to positively affect the outcome for their loved one with a substance use disorder.